Sleepless nights!

The whole planet is silent. A starry starry night is supposed to be inviting to relax the mind and yet here I am, counting a thousand sheep in my head..squeezing my toes..but nothing seem to be working to reach my mental state and drift off..

Times like this, I would get up and do something  to pass the time.  A cup of tea or a coffee..a cold shower for unfriendly weather.Kindle is one of my lifesaver, pencils & crayons.

I have almost finished reading  a story and did a new painting. phew!I'm wide awake. I look like a zombie!

Sleepless nights and dreams are in between a short naps, some are fun like seeing  red roses and some are pretty weird! such dreams are disturbing . How I wish I could talk to Joseph the dreamer.  I need more sleep with no interruptions.  I need a power walk or an intense work out or anything to maximize my melatonin secretion. Promise! tomorrow

Perhaps a breathing room :-)